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Letter From the Editor - April 2001
Sue Frederick, author of A Mother's Guide to Raising Healthy Children As published in

April is a time to dig into the cool ground and plant a little hope, to feel the joy of magic just around the corner.

What is your dream? What magic can you wish for? There's a wonderful song in the musical South Pacific

You've got to have a dream.
If you don't have a dream,
How are you going to have a dream come true?

You have to dream it first….

I dream of a world without disease… I've lost so many of my loved ones to cancer.

With our dreams come hope.

Share this feeling of hope with me. Make a pledge to take one step towards better health each day.

Decide that you will eat a little better, walk 20 minutes each day, try herbal medicine first instead of reaching for the pharmaceuticals when spring allergies make you cry. Use homeopathy, take vitamins, and cut the sugar.

To honor the spring, get healthier, get stronger, have hope.

In this month's feature story Herbal Solutions for Hayfever, you can read about four herbs that may help reduce your allergy symptoms without leaving you drowsy.

Search through our localized directory to find the best acupuncturist, naturopath, chiropractor or other practitioner in your neighborhood. Visit our library for health information and our store for the finest herbs, supplements, and natural lifestyle products.

I'm most excited about our compelling Emotional Wellness Center, where real people share their life stories and get real help. This is a place for you to visit, share your life with us and get answers.

Our Grieving and Loss Workshop may offer you some comfort if you've lost a loved one.

We're empowering you with information, practitioners and products.

I want to hear from you. I want to know your dreams, your joys and your successes.

Please write to me at

Together, we'll build this site for you and with you.

Best of health,
Sue Frederick
VP of Content
Author of A Mother's Guide to Raising Healthy Children

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